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	<title>Paul Oka&#039;s Blog</title>
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		<title>Paul Oka&#039;s Blog</title>
		<link>http://pauloka.wordpress.com</link>
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		<title>Terres de Couleurs (Day 10)</title>
		<link>http://pauloka.wordpress.com/2011/08/23/terres-de-couleurs-day-10/</link>
		<comments>http://pauloka.wordpress.com/2011/08/23/terres-de-couleurs-day-10/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 19:03:34 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/08/23/terres-de-couleurs-day-10/</guid>
		<description><![CDATA[Terres de Couleurs (Day 10), a photo by poka0059 on Flickr. Via Flickr: Our second full day of touring the island by bus we visited the West side of the island. Today we visited Chamarel, Black River Gorges National Park, Le Morne and the beaches at Flic en Flac. This picture is at Charmarel colored [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=44&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/6066842355/" title="Terres de Couleurs (Day 10)"><img src="http://farm7.static.flickr.com/6062/6066842355_3e9b4716af.jpg" alt="Terres de Couleurs (Day 10) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/6066842355/">Terres de Couleurs (Day 10)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
Our second full day of touring the island by bus we visited the West side of the island. Today we visited Chamarel, Black River Gorges National Park, Le Morne and the beaches at Flic en Flac. This picture is at Charmarel colored earths, it is a natural phenomenon due to decomposed basalt into clay forming these interesting gullies. We ended the day with a biryani party at Auntie’s Marie Clare house and helped celebrate Jimmy and hers 35th wedding anniversary. </p>
<p>(f/2.8 1/200 sec, ISO 100, 48 mm)</p>
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			<media:title type="html">Terres de Couleurs (Day 10) by poka0059</media:title>
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		<item>
		<title>Music to my ears (Week #29)</title>
		<link>http://pauloka.wordpress.com/2011/07/27/music-to-my-ears-week-29/</link>
		<comments>http://pauloka.wordpress.com/2011/07/27/music-to-my-ears-week-29/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 13:32:17 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/07/27/music-to-my-ears-week-29/</guid>
		<description><![CDATA[Music to my ears (Week #29), a photo by poka0059 on Flickr. Via Flickr: I love it when my kids play the piano, it is music to my ears. (f/20, 1/60 sec, 40 mm, ISO 100) I had a flash above the piano going through an umbrella.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=43&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5968210196/" title="Music to my ears (Week #29)"><img src="http://farm7.static.flickr.com/6012/5968210196_f83d636ed8.jpg" alt="Music to my ears (Week #29) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5968210196/">Music to my ears (Week #29)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
I love it when my kids play the piano, it is music to my ears. </p>
<p>(f/20, 1/60 sec, 40 mm, ISO 100) </p>
<p>I had a flash above the piano going through an umbrella.</p>
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			<media:title type="html">Music to my ears (Week #29) by poka0059</media:title>
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		<item>
		<title>Black &amp; White (Week #28)</title>
		<link>http://pauloka.wordpress.com/2011/07/18/black-white-week-28/</link>
		<comments>http://pauloka.wordpress.com/2011/07/18/black-white-week-28/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 13:04:30 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/07/18/black-white-week-28/</guid>
		<description><![CDATA[Black &#38; White (Week #28), a photo by poka0059 on Flickr. Via Flickr: Caught the sun shining on my bike today parked in my garage. Thought it would make an interesting picture. (f/2.8 1/60 sec, 42 mm ISO 400)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=42&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5944465753/" title="Black &amp; White (Week #28)"><img src="http://farm7.static.flickr.com/6011/5944465753_bcd4ebb19a.jpg" alt="Black &amp; White (Week #28) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5944465753/">Black &amp; White (Week #28)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
Caught the sun shining on my bike today parked in my garage. Thought it would make an interesting picture. </p>
<p>(f/2.8 1/60 sec, 42 mm ISO 400)</p>
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			<media:title type="html">poka00</media:title>
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			<media:title type="html">Black &#38; White (Week #28) by poka0059</media:title>
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		<title>Looks like letter of alphabet (Week #27)</title>
		<link>http://pauloka.wordpress.com/2011/07/12/looks-like-letter-of-alphabet-week-27/</link>
		<comments>http://pauloka.wordpress.com/2011/07/12/looks-like-letter-of-alphabet-week-27/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 12:23:31 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/07/12/looks-like-letter-of-alphabet-week-27/</guid>
		<description><![CDATA[Looks like letter of alphabet (Week #27), a photo by poka0059 on Flickr. Via Flickr: I was on vacation for this week theme at Lake Winnipeasakee, NH and a group of Loons came fishing by my dock. I ran in to the house and grabed my camera and caught this one spreading its wings. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=41&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5930005550/" title="Looks like letter of alphabet (Week #27)"><img src="http://farm7.static.flickr.com/6130/5930005550_0bcb647a9d.jpg" alt="Looks like letter of alphabet (Week #27) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5930005550/">Looks like letter of alphabet (Week #27)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
I was on vacation for this week theme at Lake Winnipeasakee, NH and a group of Loons came fishing by my dock. I ran in to the house and grabed my camera and caught this one spreading its wings.</p>
<p>This shot is for the letter &#8216;W&#8217; for Wings. </p>
<p>(f/5.6, 1/500 sec, 265 mm, ISO 250)</p>
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			<media:title type="html">poka00</media:title>
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			<media:title type="html">Looks like letter of alphabet (Week #27) by poka0059</media:title>
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		<title>Pop of Colour (Week #26)</title>
		<link>http://pauloka.wordpress.com/2011/07/12/pop-of-colour-week-26/</link>
		<comments>http://pauloka.wordpress.com/2011/07/12/pop-of-colour-week-26/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 12:23:14 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Pop of Colour (Week #26), a photo by poka0059 on Flickr. Via Flickr: Happy Birthday America!! This weekend is the Fourth of July weekend and we celebrating the birth of America.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=40&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5895831528/" title="Pop of Colour (Week #26)"><img src="http://farm7.static.flickr.com/6099/5895831528_ed1063288b.jpg" alt="Pop of Colour (Week #26) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5895831528/">Pop of Colour (Week #26)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
Happy Birthday America!! This weekend is the Fourth of July weekend and we celebrating the birth of America.</p>
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			<media:title type="html">poka00</media:title>
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		<media:content url="http://farm7.static.flickr.com/6099/5895831528_ed1063288b.jpg" medium="image">
			<media:title type="html">Pop of Colour (Week #26) by poka0059</media:title>
		</media:content>
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		<title>Windows / Doors (Week #25)</title>
		<link>http://pauloka.wordpress.com/2011/07/12/windows-doors-week-25/</link>
		<comments>http://pauloka.wordpress.com/2011/07/12/windows-doors-week-25/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 12:22:55 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/07/12/windows-doors-week-25/</guid>
		<description><![CDATA[Windows / Doors (Week #25), a photo by poka0059 on Flickr. Via Flickr: I have been on a business trip all week and was heading home on Friday. During a 2 hour layover in Chicago Ohare I wish I could go through these door and relax after a long week away from home&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=39&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5885987621/" title="Windows / Doors (Week #25)"><img src="http://farm6.static.flickr.com/5269/5885987621_0190e3834c.jpg" alt="Windows / Doors (Week #25) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5885987621/">Windows / Doors (Week #25)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
I have been on a business trip all week and was heading home on Friday. During a 2 hour layover in Chicago Ohare I wish I could go through these door and relax after a long week away from home&#8230;</p>
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			<media:title type="html">poka00</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5269/5885987621_0190e3834c.jpg" medium="image">
			<media:title type="html">Windows / Doors (Week #25) by poka0059</media:title>
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		<item>
		<title>Emotion (Week #24)</title>
		<link>http://pauloka.wordpress.com/2011/06/20/emotion-week-24/</link>
		<comments>http://pauloka.wordpress.com/2011/06/20/emotion-week-24/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 12:29:21 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/06/20/emotion-week-24/</guid>
		<description><![CDATA[Emotion (Week #24), a photo by poka0059 on Flickr. Via Flickr: The Bruins put us through a emotional roller coster on their run to the 2011 Stanley Cup Championship, but in the end it was pure joy! It has been 39 years since the Boston Bruins brought the cup back to Beantown and I still [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=38&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5846832439/" title="Emotion (Week #24)"><img src="http://farm4.static.flickr.com/3101/5846832439_27cc2a6c96.jpg" alt="Emotion (Week #24) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5846832439/">Emotion (Week #24)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
The Bruins put us through a emotional roller coster on their run to the 2011 Stanley Cup Championship, but in the end it was pure joy! It has been 39 years since the Boston Bruins brought the cup back to Beantown and I still remember as a kid watching Bobby Orr and Phil Esposito. It is great to be a sports fan in Boston, we have had Championships in 4 major sports in less than a decade. </p>
<p>(f/2.8, 1/60 sec, 35 mm, ISO 400)</p>
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			<media:title type="html">poka00</media:title>
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		<media:content url="http://farm4.static.flickr.com/3101/5846832439_27cc2a6c96.jpg" medium="image">
			<media:title type="html">Emotion (Week #24) by poka0059</media:title>
		</media:content>
	</item>
		<item>
		<title>Long Exposure (Week #23)</title>
		<link>http://pauloka.wordpress.com/2011/06/11/long-exposure-week-23/</link>
		<comments>http://pauloka.wordpress.com/2011/06/11/long-exposure-week-23/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 18:16:45 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/06/11/long-exposure-week-23/</guid>
		<description><![CDATA[Long Exposure (Week #23), a photo by poka0059 on Flickr. Via Flickr: Starry starry night… This week’s assignment is long exposure, so I setup my tripod on my back deck and took this shot. The exposure is f/10 for 66 minutes of the night sky. I was not sure what I would get but I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=37&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5821913496/" title="Long Exposure (Week #23)"><img src="http://farm4.static.flickr.com/3429/5821913496_6e0064d627.jpg" alt="Long Exposure (Week #23) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5821913496/">Long Exposure (Week #23)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
Starry starry night… This week’s assignment is long exposure, so I setup my tripod on my back deck and took this shot. The exposure is f/10 for 66 minutes of the night sky. I was not sure what I would get but I am fairly happy. I tried it again another night but the clouds came in and spoiled the shot. </p>
<p>(f/10, 3969 sec, 16 mm, ISO 100)</p>
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			<media:title type="html">poka00</media:title>
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		<media:content url="http://farm4.static.flickr.com/3429/5821913496_6e0064d627.jpg" medium="image">
			<media:title type="html">Long Exposure (Week #23) by poka0059</media:title>
		</media:content>
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		<title>Classic Still Life (Week #21)</title>
		<link>http://pauloka.wordpress.com/2011/06/03/classic-still-life-week-21/</link>
		<comments>http://pauloka.wordpress.com/2011/06/03/classic-still-life-week-21/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 15:10:56 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/06/03/classic-still-life-week-21/</guid>
		<description><![CDATA[Classic Still Life (Week #21), a photo by poka0059 on Flickr. Via Flickr: It has been a busy week and I am going for a simple still life, a single red apple. Something that you might have given to your teacher in school (f/3.5, 1/2 sec, 70 mm, ISO 100)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=36&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5770120354/" title="Classic Still Life (Week #21)"><img src="http://farm6.static.flickr.com/5024/5770120354_6d9b700546.jpg" alt="Classic Still Life (Week #21) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5770120354/">Classic Still Life (Week #21)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
It has been a busy week and I am going for a simple still life, a single red apple. Something that you might have given to your teacher in school <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>(f/3.5, 1/2 sec, 70 mm, ISO 100)</p>
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			<media:title type="html">poka00</media:title>
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		<media:content url="http://farm6.static.flickr.com/5024/5770120354_6d9b700546.jpg" medium="image">
			<media:title type="html">Classic Still Life (Week #21) by poka0059</media:title>
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		<title>Passion (Week #20)</title>
		<link>http://pauloka.wordpress.com/2011/05/23/passion-week-20/</link>
		<comments>http://pauloka.wordpress.com/2011/05/23/passion-week-20/#comments</comments>
		<pubDate>Mon, 23 May 2011 02:53:54 +0000</pubDate>
		<dc:creator>POka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pauloka.wordpress.com/2011/05/23/passion-week-20/</guid>
		<description><![CDATA[Passion (Week #20), a photo by poka0059 on Flickr. Via Flickr: I could not come up with a good idea for my passion so I decided to go with a picture of my daughters passion, dance! We went to her dance recital this week. She is in 6 classes a week! Now that is dedication [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pauloka.wordpress.com&amp;blog=8882944&amp;post=35&amp;subd=pauloka&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="font-size:.8em;line-height:1.6em;margin:0 0 10px;padding:0;"><a href="http://www.flickr.com/photos/blackeycove/5748819665/" title="Passion (Week #20)"><img src="http://farm4.static.flickr.com/3613/5748819665_4727b4080d.jpg" alt="Passion (Week #20) by poka0059" /></a><br /><span style="margin:0;"><a href="http://www.flickr.com/photos/blackeycove/5748819665/">Passion (Week #20)</a>, a photo by <a href="http://www.flickr.com/photos/blackeycove/">poka0059</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
I could not come up with a good idea for my passion so I decided to go with a picture of my daughters passion, dance! We went to her dance recital this week. She is in 6 classes a week! Now that is dedication and passion.</p>
<p>(f/2.8, 1/80 sec, 73mm, ISO 3200)</p>
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			<media:title type="html">poka00</media:title>
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		<media:content url="http://farm4.static.flickr.com/3613/5748819665_4727b4080d.jpg" medium="image">
			<media:title type="html">Passion (Week #20) by poka0059</media:title>
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